Welcome to the CAPE COD ROWING & SCULLING CENTER   HomePage
 

How FAST do you want to ROW today?!?      ..."C3" Fast!

Quick Catches:

*NEW*     Find...

Cape Cod Crew on

FACEBOOK

Current and Alumni rowers all welcome! Cape Cod Crew as well as Barnstable Women's Crew (1987-1995)

~~~~~~~~~~~~~~~

Click on "Seasons" Link for information on rowing programs throughout the year. (indoor & out- on & off the water!)

Try-outs for the Cape~Cod~Crew are on-going.   Call (508) 362-OARS (6277) for details.

The 2009 Summer season begins July 6th.  Email Info@CapeCodCrew to pre-register.

Spring '09 try-outs Now through - March 20th.   

    Sign-up via email: Info@CapeCodCrew.com

   Space is limited!

(Spring '08 update!) ;-)

   Mayors Cup '06 gold!  ;-)

Also, Check out the     RowingNews   page for the Spring 2009 Race Schedule for the Cape Cod Jr. Women's Crew

~~~~~~~~~~~~~~~

2008-09 Winter Training   starts Dec. 1st.!!    ;-)

~~~~~~~~~~~~~~~

2007-8 Winter Training Update:

Over 1 million meters rowed! (as of Feb. 7th.)

...and the overall weight lifted over 200 TONS!!! 

      Coming soon!

    Now!:

NEW Pics! of the updated

 Indoor Rowing Facility 

(C-2 & C-3 for the best in rowing training!)

~~~~~~~~~~~~~~~

**Learn-To-Row **

    or....

Take your rowing to the next level..

The Cape Cod Crew is open to all Cape Cod area high school age girls.

Try-Outs are ongoing, call: (508) 362-OARS (6277)

   Sign-up now!!!

2009 Spring season registration: now through March 20th.  (or when the program is full.)

The Summer session  begins July 6th.

Call: (508)362-OARS(6277)   to sign up!!

USA Men's quad @ the Head of the Charles (1997)

Learn to Row - Sculling - Once members of the Cape Cod Crew have a season of rowing completed, (sometimes sooner), they have the opportunity to learn to scull.  Initially, rowers go out in Doubles, (two rowers, two oars each), with the rower in the Bow seat having become proficient at sculling, and a novice sculler in the stroke seat.  This way, the experienced rower can set the shell up, (keep it stable), and provide instruction to the novice rower. 

Learn-to-Row - Sculling

     [ Home ] [ Up... ]

Send mail to CrewCoach@CapeCodRowing.com   with questions or comments about this web site.
Copyright © 1987-1997 Cape Cod Rowing & Sculling Center (Cape Cod Rowing Center)
Last modified: October 11, 2008