Welcome to the CAPE COD ROWING & SCULLING
CENTER HomePage
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Welcome to the CAPE COD ROWING & SCULLING
CENTER HomePage |
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How FAST do you want to ROW today?!? ..."C3" Fast!
Quick Catches: *NEW* Find... Cape Cod Crew on Current and Alumni rowers all welcome! Cape Cod Crew as well as Barnstable Women's Crew (1987-1995) ~~~~~~~~~~~~~~~ Click on "Seasons" Link for information on rowing programs throughout the year. (indoor & out- on & off the water!) Try-outs for the Cape~Cod~Crew are on-going. Call (508) 362-OARS (6277) for details. The 2009 Summer season begins July 6th. Email Info@CapeCodCrew to pre-register. Spring '09 try-outs Now through - March 20th. Sign-up via email: Info@CapeCodCrew.com Space is limited! (Spring '08 update!) ;-)
Mayors Cup '06 gold! ;-) Also, Check out the RowingNews page for the Spring 2009 Race Schedule for the Cape Cod Jr. Women's Crew ~~~~~~~~~~~~~~~ 2008-09 Winter Training starts Dec. 1st.!! ;-) ~~~~~~~~~~~~~~~ 2007-8 Winter Training Update: Over 1 million meters rowed! (as of Feb. 7th.) ...and the overall weight lifted over 200 TONS!!! Coming soon! Now!: NEW Pics! of the updated (C-2 & C-3 for the best in rowing training!) ~~~~~~~~~~~~~~~ ** ** or.... Take your rowing to the next level.. The Cape Cod Crew is open to all Cape Cod area high school age girls. Try-Outs are ongoing, call: (508) 362-OARS (6277) Sign-up now!!! 2009 Spring season registration: now through March 20th. (or when the program is full.) The Summer session begins July 6th. Call: (508)362-OARS(6277) to sign up!!
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Cape Cod Crew ~ C-3 ~ Rowing Seasons and Program Fees The Cape Cod Crew, (C-3), divides the calendar year by seasons. On the water, C-3 trains five days a week and competes on weekends, during the Fall & Spring seasons. We also offer a more informal, four day a week, Summer session. In Winter we offer an off the water, strength and conditioning program that meets three days a week at our, state of the art, indoor rowing and training facility. Practice schedules: All seasons are $200.00 each ($500.00/year if paid in full) Fall racing season: Sept. 1st - Nov. 1st. Monday through Friday, 4:30 - 6:30 PM (Races include; Head of the Charles, New Hampshire Championships, Mt. Holyoke Women's regatta.) Spring racing season: April 1st. - June 1st. Monday through Friday; 4:30 - 6:30 PM (Races include; Founders Day Regatta - CT, Mothers Day Regatta - MA, North East Jr. Championships - CT) Summer racing season: July 6th. Aug 21th. Monday through Thursday; 5:30 - 7:30 PM (Races include; Sweeps & Sculls Regatta - RI, Canadian Henley Regatta - Ontario, Canada, Old Home Week Regatta - Cape Cod) Winter Training: Dec. 1st. - March 20th. (In our state-of-the-art Indoor Rowing Facility) Monday - Wednesday - Friday; 4:30 - 6:30 PM (Winter Training is FREE for members!) (Competition: C.R.A.S.H.-B. World Indoor Rowing Championships - Reggie Lewis Center, Boston, MA) For up-to-date race schedules, check the Rowing-News page.
For more information on learning to row and becoming a member of the Cape Cod Crew, call: (508) 362-OARS (6277) Try-outs are on-going, experience is not necessary and Freshman and Sophomores are strongly encouraged to try-out. So, if you are tired of all those "chase the ball" sports, give rowing a try.
C3 V1 @ Head of the Charles Regatta: Youth Fours 2006 (From Bow: Jenny, Kristina, Anna, Rachel, Chelsea)
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Send mail to
CrewCoach@CapeCodRowing.com with questions or comments about
this web site.
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